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I started using this blog for ‘mental health blogging’ a little over four months ago. The motivation was pretty obvious: I had lost my wife, found processing our relationship to be more complicated than initially anticipated and struggled with moving on. I thought writing could help.

I certainly did help.

I never had a clear idea of where I wanted to take this writing, but in the back of my head, I always had some implicit end goal in mind. Getting over something. Working through something. Being ready for something.

But what if I change that goal and instead try and become a bit better every day for the rest of my life? A better human being. Better at dealing with things that happened in the past. Better prepared for things that may happen in the future.

Of course, I might not always be writing on this blog, which is only ever a means to an end anyway. But making this end a moving rather than a still target seems a much healthier thing to do.

And while doing that, it is good to note that writing on its own is never going to be enough. Writing doesn’t ask questions. It doesn’t ask whether I really was okay when I describe periods when things were fine, or whether that thing I write about is really what had been bothering me as I claim it had.

And thus I need to remind myself that I am not always the most reliable narrator when it comes to my own life, especially when things move beyond facts. Or, as I put it to a friend the other day: on my blog I write what I feel, or maybe what I want the world to believe I feel.

So let me not forget that talking to people, both personally or professionally, will always be very important too.

Onwards and upwards. Forever.

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